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Injury Update 12/20 

It's now been four weeks since Lena crunched me up and rolled me out a stall door. My sprained neck continues to improve a little bit every day. On Friday afternoon I had my first ever chiropractic treatment. After the treatment I went out to my Jeep and when I went to back out of the parking spot, I found that I could turn my neck significantly further then when I had arrived for the appointment. I'm also going longer and longer periods without any pain meds, including the over the counter acetaminophen.

Today I did my first full workout with Lena since the accident. We both worked hard and both have some strength / conditioning to rebuild.

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