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2009-11-29

Injury Update, Sunday 11/29 

I spent Thursday, Friday and most of Saturday, intensely resting and trying to heal from last Sunday's accident. This meant no horse activities, no-computer, no cooking Turkey, very little phone and very little texting. Progress has been slow with a few setbacks along the way. I did make a second trip in to the Group Health urgent care on Saturday morning to get some new pains checked out and meds refilled. But this afternoon I finally felt improved enough to resume an almost normal activity level again. I still have some limits to range of motion in my neck and two or three specific muscles that complain, loudly, when overused. Still have a black eye. While the muscles for driving have recovered, sitting in a low-backed chair and/or typing is very tiring. Walking around is also fine, as long as my right arm/shoulder isn't too tired. I'm hoping to resume a full work schedule tomorrow, though with limits on a number of activities. I have an appointment late Tuesday morning with my Primary Care Physician, Dr. Zeidman at Group Health in Redmond, after which I hope to have a more detailed recovery plan / time-line.

Big thanks to Alison for keeping tabs on me and being a knowledgeable resource. Also thanks to everyone who has offered to help out.

# posted by TomS : 10:33 PM
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